What is potency?Potency - translated from Latin means the ability, the ability of the body to perform sexual intercourse.The word itself usually refers to purely male sexual terminology.
Concept of potency
If a man has potency, he is predisposed to fatherhood, continuation of the family, business, family.Since ancient times, fatherhood has been equated with a gift from the gods.Now the potency has extended its limits;this word gives the concept of fatherhood, as well as one's own satisfaction and the satisfaction of the partner.Male "power" indicates that the sex life is complete.For many people, the question "potency - what is it?"remains unanswered.And what is it for?But masculine power is the capacity and manifestation of completeness in desire for intercourse and in reproductive function.
A man has the components of potency, these are: the desire to have a given woman, elasticity and increase in the volume of the penis, good vitality, sperm motility.Separately, the components of male strength are determined by many reasons.To want a woman, you need the help of testosterone;actively participates in the period of sexual development.Testosterone is the main male sex hormone.
It is produced in the testicles.The apogee is reached at 25-30 years.After that there is a gradual decline, although this is a moot point.The process of penile elasticity is affected by age.In youth, the cardiovascular system does not cause specific disturbances;blood flow to the penis becomes much faster.Weight and acquired fatty streaks adversely affect the functioning of the entire body.
Environmental influence on potency
A person's environment and workplace play a very important role.Blood stagnation in the pelvis is observed mainly in men who work in a sitting position;these are office workers who occupy a desk position.Separately, it should be noted that drivers also come into contact with fuels and lubricants, which have a detrimental effect on the main organs, as well as winter fishing enthusiasts.The latter, without noticing it, freeze more than once, and this will also affect the potency in the future.
The most important detail of a man's erection is his health.All types of acute inflammatory infections and bacteria that penetrate the genitourinary system during an illness can cause enormous, irreparable damage to an erection.
Erection
Erection in Latin means erection.This is an increase in the volume of the penis and its degree of elasticity.This property is observed in men.Regular potency in men is excellent for rejuvenating the body.
It includes:
- Discharge of seminal fluid from the urethra;
- The speed of erection;
- Duration of intercourse;
- The ability to be satisfied and satisfy the sexual partner.
Factors on which potency depends
Male strength depends on the following factors:
- Passions;
- Genetic predisposition (these properties are passed from generation to generation);
- Diseases of the cardiovascular system (it is responsible for ensuring good blood flow to the penis);
- Hormonal imbalance;
- diabetes mellitus;
- obesity;
- Diseases of the genitourinary system;
- age;
- All types of tumors and cysts (affecting the work of the heart and nerves);
- Harmful habits (drinking alcohol in large doses, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What should be done to maintain potency?
To maintain potency, you should eat foods that include vitamins E, C, B - these are nuts, seafood, dietary, lean meat, dairy products, fresh vegetables and fruits, parsley, celery, coriander, onions, garlic, fennel, rye bread, mushrooms, chocolate, honey.Also avoid raising blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motility).Many diets and vegetarianism are not for male strength.
Power cannot be constant.It becomes less pronounced over the years.You need to help and support your body.The main thing is to take care of your heart, since everything depends on its rhythm, therefore, what is good for it will have a good effect on male power.The various diseases that lead to impotence should not be left to chance.Without undue modesty, you should visit a doctor and talk about the symptoms that appear.No less important role for potency is played by the sexual partner.
There should be understanding, trust and emancipation in the bedroom.It is not recommended to arrange things in bed.The man is lost and cannot understand what his sexual partner wants, him or a solution to the problem.This affects his nerves and heart rate.Under stress, a normal erection does not occur.And the unused potency suffers from this, and a person feels insecure in his abilities after an unsuccessful intercourse.In the future, intercourse will worry him and keep him in tension.
Health indicator
Potency, what is it?First of all, it is an indicator of excellent health (mental and physical).Self-confidence, solving problems, the desire to climb the career ladder, all this gives strength to a man.Jewelry can also help with health.The finger decorated with a tourmaline ring has a charge from the sun and shares solar energy with a person, electromagnetic radiation invisible to the eye.
It relieves various inflammatory diseases and strengthens blood vessels in the pelvic area, which is very important for maintaining potency.You can maintain your strength by going to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvic area: spread your legs wide, sit a little, stretch your arms forward, stay in this position for 10 minutes.Perform the exercise 4 times a day.It is suitable for all age categories.
During such exercises, the blood is enriched with oxygen and has an excellent flow to the penis.Massage is also beneficial.It should be noted that foot massagers located near the chair and simple foot movements on them bring many benefits to the whole body.After all, by preventing all kinds of diseases and following the right lifestyle (free time, food, work), sex life is prolonged.During the evening wash, it is good to change the water for your feet from hot to cold, which, with constant use, ideally helps to maintain normal male strength.
Today's rhythm of life has a detrimental effect on potency
The main factors for a violation of the functioning of male power:
- Psychological - various experiences, inexperience, any diseases, sexual relations with a partner (they can heal and cause a decrease in strength).To calm your nerves at night, you need to drink pharmaceutical preparations, motherwort tinctures, hawthorn according to the instructions attached to them.Consultation with a doctor-psychologist is necessary.
- Malfunction in the endocrine system, which is responsible for the production of sex hormones.This can be caused by injuries, cysts, tumors and various diseases of the systems.The endocrinologist will help you determine what exactly hurts and how to treat it.
- Medical reasons.The use of seemingly harmless pills can lead to a decrease in male potency.A visit to a therapist and urologist will help you understand the properties of the drug used.
- Neurology.Potency decreases due to neurological diseases (sclerosis, damage to the perineum, epilepsy), which very seriously affect potency.Doctors cannot help with potency problems, and the only option left is to use a penile prosthesis.
- Irregular sex.Work with constant business trips and inability to have a sexual partner, serving time in prison.All this can, if not be avoided, at least kept longer at a distance from oneself.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support of friends, safe work, warnings and prevention of various diseases will help maintain male strength for a long time.